Kendra Dale, LCSW

I have a passion for working with adults of various ages, couples and children struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.

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As a therapist, it is an honor to be part of another person’s mental health journey. I’m dedicated to provide a safe therapeutic space with a trauma informed, non-judgmental environment, with positive energy, honesty and humor to all clients. Trained in various treatment modalities, such as EMDR, DBT and mindfulness, I aim to treat you as your whole self.

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Seeking therapy may feel daunting and contacting a professional may feel intimidating and/or scary. However, life can include difficulties, and it’s ok to ask for help. You have inherent worth, and your stories have value and I would be honored if you choose to share your stories with me. I look forward to connecting with you.

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Services

Individual Counseling

* In-person Counseling

* Telehealth/Online Intakes

* Telehealth/Online Counseling

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Group Counseling

Coming Soon!