Arianna Gerrits, LPC-IT

I understand how difficult and daunting it can feel to start therapy – especially if it is your first time. My goal is to make this process as comfortable as possible for you by establishing a warm and non-judgmental environment to allow your authentic self to shine through.

 

I work with adults navigating grief, trauma, depression, anxiety, and substance use concerns. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.

 

I work from a holistic framework and believe in healing the mind, body and soul collectively. I utilize a person-centered and trauma informed focus, and incorporate DBT, CBT and other modalities into therapy. I am currently in the process of becoming a Certified Integrative Mental Health Professional, focusing on ways nutrition and lifestyle habits impact our mental health and physical health as a whole. I am also Level 1 Gottman Certified, working with and supporting couples through challenges in their relationships.

You deserve to live life to the fullest- establishing your own rules, setting boundaries, and feeling confident in the way you show up in the world. Feeling relief without being dependent on approval from others is not out of reach.

 

If you want to ditch anxiety, break out of people pleasing, say no, assert your personal needs and expectations – I’d love to help you get there. Take the risk, let yourself get a little uncomfortable, and feel growth happen.

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Services

Individual Counseling

* In-person Counseling

* Telehealth/Online Intakes

* Telehealth/Online Counseling